Chances are, some of you reading this feel the pull of loneliness. I believe all of us feel it at one time or another.
Read MoreEnergy Transfer
When we transition from one stage in life to the next, the story we tell ourselves about who we are either changes or stays the same.
Read MoreFrom Pain, Creation
When we focus on transforming pain into something of beauty or impact, and use it to come together in ways that heal and bond, we create something that wasn't possible before.
Three Ways to Expand Your Impact
When I step into a place of contribution it adds more meaning and fulfillment to my life.
Read More5 Prompts for Solar Eclipse Reflection
I love the mystery and wonder of a solar eclipse. As a coach, I encourage you to tap into the awe our ancestors felt during the times when the moon passed over the sun.
Read MoreThis Tricky Thing Called Abundance
Over the years, I have studied the concept of abundance. I've interviewed people who I think are living abundant lives and I've actively worked to shift my mindset from scarcity to abundance.
Read MoreWhat State of Mind Drives Your Reality?
When I conducted research, I heard over and over again that people feel trapped by their circumstances. They live by others' expectations and don't feel like they can make choices to liberate themselves.
Read MoreCourage Companion
It's always scariest just before you make the move. Sometimes when we're afraid, we need a courage companion, someone who can say, "Come on...we can do this together."
Read MoreTime Travel
I was surprised to find that while Zagreb had probably changed a great deal, the most dramatic change was the one I noticed about myself.
Read MoreIssue 52
I embraced this newsletter as an experiment. I would try this on for a year and see how it turned out.
Read MoreWhat's Your Way?
You don't need to take a month off of work and traverse 500 miles to lighten your load. You can release your burdens with every step you take.
Read MoreWhat Drives Your Change?
What do we do to stay motivated when we want to make a long-term change? We transform the conversation in our heads by creating and committing to a passion-filled vision.
Read MoreA Double-Yolk Day
If my breakfast had given me the right sign, how would I carry myself differently as I walked out the door today?
Read MoreBuoyancy
If you can resist the need to be in constant motion, you'll find that you are naturally buoyant.
Read MoreThe Humble Leader
As leaders, we can feel trapped by organizational norms that have preceded our tenure. Ensure your suggested change is one that benefits others, not yourself.
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