If you have some goals you created for 2017 (or beyond) that you haven't yet met, consider rearranging your approach.
Who am I?
There's one underlying question that emerges from almost every coaching engagement: Who am I?
Read MoreReclaim Yourself
Do our souls also suffer? Perhaps when we betray our own vision of the human ideal we create an invisible wound within ourselves.
Read More5 Prompts for Solar Eclipse Reflection
I love the mystery and wonder of a solar eclipse. As a coach, I encourage you to tap into the awe our ancestors felt during the times when the moon passed over the sun.
Read MoreUp Until Now...
Self-limiting beliefs are just that: things that we believe about ourselves based on past experience or conditioning. These beliefs are so "true" to us that we never even think to examine their truthiness.
Read MoreThis Tricky Thing Called Abundance
Over the years, I have studied the concept of abundance. I've interviewed people who I think are living abundant lives and I've actively worked to shift my mindset from scarcity to abundance.
Read MoreTaking Action
While I believe in the power of thought, I think many of us get stuck there.
Why Not Grow?
it might seem obvious that we should grow. But what happens when we're not set up for growth?
Read MoreA Raging Fire or a Smoldering Ember?
Once the fire's burning, then what?
Read MoreHow to Build Desire
For a while now, I've had a clear vision of how I can contribute to the world. But a clear vision isn't enough. Vision needs a partner. That partner is desire.
Reflections for Growth
What if you don't have any goals yet? How do you get started? To figure out where you want to go, reflect on where you've been.
Read MoreWhat Drives Your Change?
What do we do to stay motivated when we want to make a long-term change? We transform the conversation in our heads by creating and committing to a passion-filled vision.
Read MoreBuoyancy
If you can resist the need to be in constant motion, you'll find that you are naturally buoyant.
Read MoreTrying on a New Identity
To be so committed to ones' inner voice takes a strength I am developing. And it feels great.
Read MoreBuilding Community Within Yourself
Last week my coach planted the seed that we can build community within ourselves. "How would I build community inside myself and what would that mean," I wondered.
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